New Hampshire Foundations of Reading Practice Test 2026 – Complete Exam Preparation

Thinking about your own thinking is a fundamental aspect of metacognition. It involves being aware of your cognitive processes, which includes understanding how you learn, what strategies work best for you, and recognizing when you do or do not understand something. This self-awareness allows individuals to regulate their learning more effectively by planning, monitoring, and evaluating their thoughts and responses during the learning process.

In contrast, memorizing information focuses on rote learning without engaging with the underlying thought processes. Observing others' thoughts does not directly involve self-reflection or self-analysis, while reading faster pertains to a skill in reading rather than an awareness of personal cognitive strategies. Metacognition ultimately empowers learners to take charge of their learning strategies and improve their academic performance through thoughtful engagement with cognitive processes.